Lifestyle Plus Magazine - January 2024 - Fitness Edition - Cris Canaria
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Description
LIFESTYLE PLUS MAGAZINE FITNESS EDITION JANUARY-MARCH 2024 – COVER GIRL CRIS CANARIA
Featured in this Issue
Contents
ROUTINES
MUSCLE GROWTH AT 30 VS. 50 UNRAVELING THE SCIENCE BEHIND AGING MUSCLES
COVER
CRIS CANARIA
NUTRITION
FITNESS BOOST
EDITORIAL
FLOR CASSI
HEALTHY LIFE
UNLEASHING THE THRILL THE UNPARALLELED BENEFITS OF MOUNTAIN BIKING
EDITORIAL
LUCY DORNELLAS
EDITORIAL
JENNY MARIE BABY
FITNESS
TAKING CARE OF YOUR BODY AFTER EXERCISE
HEALTHY FOOD
THE HEALTH IMPACT OF ULTRAPROCESSED FOODS
EDITORIAL
LAUREN YERKEY
EDITORIAL
ALEJANDRA OSORIO
Photographers
LUIS GOMEZ
BODY NUTRICIONS
ROBERT POSS
EDWARD WRIGHT
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